MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Spin
Spinsane
05.30 am - 06.30 am

Pool
NL Swim
06.15 am - 07.15 am
Spinsane
NL Swim
Studio 1
Morning Wakup
05.30 am - 06.30 am

Pool
PISD
06.15 am - 07.15 am
Morning Wakup
PISD
Studio 2
Recover With Tonya
05.30 am - 06.30 am

Studio 1
Yoga
06.00 am - 07.00 am

Pool
PISD
06.15 am - 07.15 am
Recover With Tonya
Yoga
PISD
06.00 am - 07.00 am Pool
NL Swim
06.15 am - 07.15 am
NL Swim
Pool
NL Swim
06.15 am - 07.15 am
NL Swim
07.00 am - 08.00 am
08.00 am - 09.00 am Studio 2
Yoga
08.00 am - 09.00 am
Yoga
Studio 2
Yoga
08.00 am - 09.00 am
Yoga
09.00 am - 10.00 am Pool
Splach Aerobics
09.00 am - 10.00 am
Splach Aerobics
Pool
Splach Aerobics
09.00 am - 10.00 am
Splach Aerobics
10.00 am - 11.00 am Studio 2
Gentle Flow Yoga
10.00 am - 11.00 am
Gentle Flow Yoga
Pool
Volleyball
10.30 am - 11.30 am
Volleyball
Studio 2
Gentle Flow Yoga
10.00 am - 11.00 am
Gentle Flow Yoga
Pool
Volleyball
10.30 am - 11.30 am
Volleyball
Spin
Spinsane
10.00 am - 11.00 am

Studio 1
Yoga
10.00 am - 11.00 am

Pool
Volleyball
10.30 am - 11.30 am
Spinsane
Yoga
Volleyball
11.00 am - 12.00 pm Pool
Hot Joints
11.00 am - 12.00 pm
Hot Joints
Pool
Hot Joints
11.00 am - 12.00 pm
Hot Joints
Pool
Hot Joints
11.00 am - 12.00 pm
Hot Joints
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Pool
TCA
04.00 pm - 05.00 pm

Studio 1
Body Design
04.15 pm - 06.15 pm

Studio 2
Cardio Kickboxing
05.15 pm - 06.00 pm

Studio 1
Yoga
05.15 pm - 06.15 pm

Spin
Innane Spin
05.30 pm - 06.30 pm

Studio 2
Thai Kickboxing
06.15 pm - 07.15 pm

Studio 1
REFIT
06.15 pm - 07.15 pm
TCA
Body Design
Cardio Kickboxing
Yoga
Innane Spin
Thai Kickboxing
REFIT
Pool
TNT
04.00 pm - 05.00 pm

Studio 2
Kids Thai Kickboxing
04.15 pm - 05.15 pm

Studio 1
Body Circuit
04.15 pm - 05.15 pm

Pool
PISD
05.00 pm - 06.00 pm

Studio 1
Enduro With Lisa
05.15 pm - 04.15 pm

Studio 2
Cardio Kickboxing
05.15 pm - 06.15 pm

Studio 1
Yoga
06.00 pm - 07.00 pm

Studio 1
Dance Off
06.15 pm - 07.15 pm
TNT
Kids Thai Kickboxing
Body Circuit
PISD
Enduro With Lisa
Cardio Kickboxing
Yoga
Pool
NL Swim
04.00 pm - 05.00 pm

Studio 2
Kids Thai Kickboxing
04.15 pm - 05.15 pm

Studio 1
Body Design
04.15 pm - 05.15 pm

Studio 2
Thai Kickboxing
05.15 pm - 06.14 pm

Studio 1
Yoga
05.15 pm - 06.15 pm

Spin
Innane Spin
05.30 pm - 06.30 pm
NL Swim
Kids Thai Kickboxing
Body Design
Thai Kickboxing
Yoga
Innane Spin
Pool
TCA
04.00 pm - 05.00 pm

Studio 1
Pound Pro
04.15 pm - 05.15 pm

Studio 2
Cardio Kickboxing
05.15 pm - 07.15 pm

Studio 1
Yoga
06.00 pm - 07.00 pm
TCA
Pound Pro
Cardio Kickboxing
Yoga
05.00 pm - 06.00 pm Studio 2
Kids Thai Kickboxing
05.15 pm - 06.15 pm

Studio 2
Thai Kickboxing
06.15 pm - 07.15 pm
Kids Thai Kickboxing
Thai Kickboxing
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Spin
Spinsane
05.30 am - 06.30 am
Spinsane
06.00 am - 07.00 am
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am Spin
Spinsane
10.00 am - 11.00 am
Spinsane
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Spin
Innane Spin
05.30 pm - 06.30 pm
Innane Spin
Spin
Innane Spin
05.30 pm - 06.30 pm
Innane Spin
06.00 pm - 07.00 pm

Monday

Wednesday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 am - 07.00 am Pool
NL Swim
06.15 am - 07.15 am
NL Swim
Pool
NL Swim
06.15 am - 07.15 am
NL Swim
Pool
PISD
06.15 am - 07.15 am
PISD
Pool
NL Swim
06.15 am - 07.15 am
NL Swim
Pool
PISD
06.15 am - 07.15 am
PISD
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am Pool
Splach Aerobics
09.00 am - 10.00 am
Splach Aerobics
Pool
Splach Aerobics
09.00 am - 10.00 am
Splach Aerobics
10.00 am - 11.00 am Pool
Volleyball
10.30 am - 11.30 am
Volleyball
Pool
Volleyball
10.30 am - 11.30 am
Volleyball
Pool
Volleyball
10.30 am - 11.30 am
Volleyball
11.00 am - 12.00 pm Pool
Hot Joints
11.00 am - 12.00 pm
Hot Joints
Pool
Hot Joints
11.00 am - 12.00 pm
Hot Joints
Pool
Hot Joints
11.00 am - 12.00 pm
Hot Joints
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Pool
TCA
04.00 pm - 05.00 pm
TCA
Pool
TNT
04.00 pm - 05.00 pm
TNT
Pool
NL Swim
04.00 pm - 05.00 pm
NL Swim
Pool
TCA
04.00 pm - 05.00 pm
TCA
05.00 pm - 06.00 pm Pool
PISD
05.00 pm - 06.00 pm
PISD

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Studio 2
Recover With Tonya
05.30 am - 06.30 am
Recover With Tonya
06.00 am - 07.00 am
07.00 am - 08.00 am
08.00 am - 09.00 am Studio 2
Yoga
08.00 am - 09.00 am
Yoga
Studio 2
Yoga
08.00 am - 09.00 am
Yoga
09.00 am - 10.00 am
10.00 am - 11.00 am Studio 2
Gentle Flow Yoga
10.00 am - 11.00 am
Gentle Flow Yoga
Studio 2
Gentle Flow Yoga
10.00 am - 11.00 am
Gentle Flow Yoga
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Studio 2
Kids Thai Kickboxing
04.15 pm - 05.15 pm

Studio 2
Cardio Kickboxing
05.15 pm - 06.15 pm
Kids Thai Kickboxing
Cardio Kickboxing
Studio 2
Kids Thai Kickboxing
04.15 pm - 05.15 pm

Studio 2
Thai Kickboxing
05.15 pm - 06.14 pm
Kids Thai Kickboxing
Thai Kickboxing
05.00 pm - 06.00 pm Studio 2
Cardio Kickboxing
05.15 pm - 06.00 pm
Cardio Kickboxing
Studio 2
Cardio Kickboxing
05.15 pm - 07.15 pm
Cardio Kickboxing
Studio 2
Kids Thai Kickboxing
05.15 pm - 06.15 pm

Studio 2
Thai Kickboxing
06.15 pm - 07.15 pm
Kids Thai Kickboxing
Thai Kickboxing
06.00 pm - 07.00 pm Studio 2
Thai Kickboxing
06.15 pm - 07.15 pm
Thai Kickboxing
07.00 pm - 08.00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Studio 1
Morning Wakup
05.30 am - 06.30 am
Morning Wakup
06.00 am - 07.00 am Studio 1
Yoga
06.00 am - 07.00 am
Yoga
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am Studio 1
Yoga
10.00 am - 11.00 am
Yoga
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Studio 1
Body Design
04.15 pm - 06.15 pm

Studio 1
Yoga
05.15 pm - 06.15 pm

Studio 1
REFIT
06.15 pm - 07.15 pm
Body Design
Yoga
REFIT
Studio 1
Body Circuit
04.15 pm - 05.15 pm

Studio 1
Enduro With Lisa
05.15 pm - 04.15 pm
Body Circuit
Enduro With Lisa
Studio 1
Body Design
04.15 pm - 05.15 pm

Studio 1
Yoga
05.15 pm - 06.15 pm
Body Design
Yoga
Studio 1
Pound Pro
04.15 pm - 05.15 pm
Pound Pro
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Studio 1
Yoga
06.00 pm - 07.00 pm

Studio 1
Dance Off
06.15 pm - 07.15 pm
Yoga
Studio 1
Yoga
06.00 pm - 07.00 pm
Yoga
07.00 pm - 08.00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday