MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
05.00 am - 06.00 am | Studio 1/Spin Spinsane 05.30 am - 06.30 amPool NL Swim 06.15 am - 07.15 amSpinsane NL Swim | Studio 1/Spin Morning Wakup 05.30 am - 06.30 amPool PISD 06.15 am - 07.15 amMorning Wakup PISD | Studio 2 Recover With Tonya 05.30 am - 06.30 amStudio 1/Spin Yoga 06.00 am - 07.00 amPool PISD 06.15 am - 07.15 amRecover With Tonya Yoga PISD | ||||
06.00 am - 07.00 am | Pool NL Swim 06.15 am - 07.15 amNL Swim | Pool NL Swim 06.15 am - 07.15 amNL Swim | |||||
07.00 am - 08.00 am | |||||||
08.00 am - 09.00 am | Studio 2 Yoga 08.00 am - 09.00 amYoga | Studio 2 Yoga 08.00 am - 09.00 amYoga | |||||
09.00 am - 10.00 am | Pool Splach Aerobics 09.00 am - 10.00 amSplach Aerobics | Pool Splach Aerobics 09.00 am - 10.00 amSplach Aerobics | |||||
10.00 am - 11.00 am | Studio 2 Gentle Flow Yoga 10.00 am - 11.00 amGentle Flow Yoga | Pool Volleyball 10.30 am - 11.30 amVolleyball | Studio 2 Gentle Flow Yoga 10.00 am - 11.00 amGentle Flow Yoga | Pool Volleyball 10.30 am - 11.30 amVolleyball | Studio 2 Yoga 10.00 am - 11.00 amStudio 1/Spin Spinsane 10.00 am - 11.00 amPool Volleyball 10.30 am - 11.30 amYoga Spinsane Volleyball | ||
11.00 am - 12.00 pm | Pool Hot Joints 11.00 am - 12.00 pmHot Joints | Pool Hot Joints 11.00 am - 12.00 pmHot Joints | Pool Hot Joints 11.00 am - 12.00 pmHot Joints | ||||
12.00 pm - 01.00 pm | |||||||
01.00 pm - 02.00 pm | |||||||
02.00 pm - 03.00 pm | |||||||
03.00 pm - 04.00 pm | |||||||
04.00 pm - 05.00 pm | Pool TCA 04.00 pm - 05.00 pmStudio 1/Spin Body Design 04.15 pm - 06.15 pmFOD Yoga w/ Kristi 05.15 pm - 06.15 pmStudio 2 Cardio Kickboxing 05.15 pm - 06.15 pmStudio 1/Spin Yoga 05.15 pm - 06.15 pmStudio 1/Spin Innane Spin 05.30 pm - 06.30 pmStudio 2 Thai Kickboxing 06.15 pm - 07.15 pmTCA Body Design Yoga w/ Kristi Cardio Kickboxing Yoga Innane Spin Thai Kickboxing | Pool TNT 04.00 pm - 05.00 pmStudio 2 Kids Thai Kickboxing 04.15 pm - 05.15 pmStudio 1/Spin Body Circuit 04.15 pm - 05.15 pmPool PISD 05.00 pm - 06.00 pmStudio 1/Spin Enduro With Lisa 05.15 pm - 04.15 pmStudio 2 Cardio Kickboxing 05.30 pm - 06.30 pmStudio 1/Spin Yoga 06.00 pm - 07.00 pmTNT Kids Thai Kickboxing Body Circuit PISD Enduro With Lisa Cardio Kickboxing Yoga | Pool NL Swim 04.00 pm - 05.00 pmStudio 2 Kids Thai Kickboxing 04.15 pm - 05.15 pmStudio 1/Spin Body Design 04.15 pm - 05.15 pmStudio 2 Thai Kickboxing 05.15 pm - 06.14 pmStudio 2 Yoga w/ Kristi 05.15 pm - 06.15 pmStudio 1/Spin Innane Spin 05.30 pm - 06.30 pmNL Swim Kids Thai Kickboxing Body Design Thai Kickboxing Yoga w/ Kristi Innane Spin | Pool TCA 04.00 pm - 05.00 pmStudio 1/Spin Pound Pro 04.15 pm - 05.15 pmStudio 2 Cardio Kickboxing 05.15 pm - 06.15 pmStudio 1/Spin Yoga 06.00 pm - 07.00 pmTCA Pound Pro Cardio Kickboxing Yoga | |||
05.00 pm - 06.00 pm | Studio 2 Kids Thai Kickboxing 05.15 pm - 06.15 pmStudio 2 Thai Kickboxing 06.15 pm - 07.15 pmKids Thai Kickboxing Thai Kickboxing | ||||||
06.00 pm - 07.00 pm | |||||||
07.00 pm - 08.00 pm | |||||||
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
05.00 pm - 06.00 pm | FOD Yoga w/ Kristi 05.15 pm - 06.15 pmYoga w/ Kristi | ||||||
06.00 pm - 07.00 pm | |||||||
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
06.00 am - 07.00 am | Pool NL Swim 06.15 am - 07.15 amNL Swim | Pool NL Swim 06.15 am - 07.15 amNL Swim | Pool PISD 06.15 am - 07.15 amPISD | Pool NL Swim 06.15 am - 07.15 amNL Swim | Pool PISD 06.15 am - 07.15 amPISD | ||
07.00 am - 08.00 am | |||||||
08.00 am - 09.00 am | |||||||
09.00 am - 10.00 am | Pool Splach Aerobics 09.00 am - 10.00 amSplach Aerobics | Pool Splach Aerobics 09.00 am - 10.00 amSplach Aerobics | |||||
10.00 am - 11.00 am | Pool Volleyball 10.30 am - 11.30 amVolleyball | Pool Volleyball 10.30 am - 11.30 amVolleyball | Pool Volleyball 10.30 am - 11.30 amVolleyball | ||||
11.00 am - 12.00 pm | Pool Hot Joints 11.00 am - 12.00 pmHot Joints | Pool Hot Joints 11.00 am - 12.00 pmHot Joints | Pool Hot Joints 11.00 am - 12.00 pmHot Joints | ||||
12.00 pm - 01.00 pm | |||||||
01.00 pm - 02.00 pm | |||||||
02.00 pm - 03.00 pm | |||||||
03.00 pm - 04.00 pm | |||||||
04.00 pm - 05.00 pm | Pool TCA 04.00 pm - 05.00 pmTCA | Pool TNT 04.00 pm - 05.00 pmTNT | Pool NL Swim 04.00 pm - 05.00 pmNL Swim | Pool TCA 04.00 pm - 05.00 pmTCA | |||
05.00 pm - 06.00 pm | Pool PISD 05.00 pm - 06.00 pmPISD | ||||||
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
05.00 am - 06.00 am | Studio 2 Recover With Tonya 05.30 am - 06.30 amRecover With Tonya | ||||||
06.00 am - 07.00 am | |||||||
07.00 am - 08.00 am | |||||||
08.00 am - 09.00 am | Studio 2 Yoga 08.00 am - 09.00 amYoga | Studio 2 Yoga 08.00 am - 09.00 amYoga | |||||
09.00 am - 10.00 am | |||||||
10.00 am - 11.00 am | Studio 2 Gentle Flow Yoga 10.00 am - 11.00 amGentle Flow Yoga | Studio 2 Gentle Flow Yoga 10.00 am - 11.00 amGentle Flow Yoga | Studio 2 Yoga 10.00 am - 11.00 amYoga | ||||
11.00 am - 12.00 pm | |||||||
12.00 pm - 01.00 pm | |||||||
01.00 pm - 02.00 pm | |||||||
02.00 pm - 03.00 pm | |||||||
03.00 pm - 04.00 pm | |||||||
04.00 pm - 05.00 pm | Studio 2 Kids Thai Kickboxing 04.15 pm - 05.15 pmStudio 2 Cardio Kickboxing 05.30 pm - 06.30 pmKids Thai Kickboxing Cardio Kickboxing | Studio 2 Kids Thai Kickboxing 04.15 pm - 05.15 pmStudio 2 Thai Kickboxing 05.15 pm - 06.14 pmStudio 2 Yoga w/ Kristi 05.15 pm - 06.15 pmKids Thai Kickboxing Thai Kickboxing Yoga w/ Kristi | |||||
05.00 pm - 06.00 pm | Studio 2 Cardio Kickboxing 05.15 pm - 06.15 pmStudio 2 Thai Kickboxing 06.15 pm - 07.15 pmCardio Kickboxing Thai Kickboxing | Studio 2 Cardio Kickboxing 05.15 pm - 06.15 pmCardio Kickboxing | Studio 2 Kids Thai Kickboxing 05.15 pm - 06.15 pmStudio 2 Thai Kickboxing 06.15 pm - 07.15 pmKids Thai Kickboxing Thai Kickboxing | ||||
06.00 pm - 07.00 pm | |||||||
07.00 pm - 08.00 pm | |||||||
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
05.00 am - 06.00 am | Studio 1/Spin Spinsane 05.30 am - 06.30 amSpinsane | Studio 1/Spin Morning Wakup 05.30 am - 06.30 amMorning Wakup | |||||
06.00 am - 07.00 am | Studio 1/Spin Yoga 06.00 am - 07.00 amYoga | ||||||
07.00 am - 08.00 am | |||||||
08.00 am - 09.00 am | |||||||
09.00 am - 10.00 am | |||||||
10.00 am - 11.00 am | Studio 1/Spin Spinsane 10.00 am - 11.00 amSpinsane | ||||||
11.00 am - 12.00 pm | |||||||
12.00 pm - 01.00 pm | |||||||
01.00 pm - 02.00 pm | |||||||
02.00 pm - 03.00 pm | |||||||
03.00 pm - 04.00 pm | |||||||
04.00 pm - 05.00 pm | Studio 1/Spin Body Design 04.15 pm - 06.15 pmStudio 1/Spin Yoga 05.15 pm - 06.15 pmStudio 1/Spin Innane Spin 05.30 pm - 06.30 pmBody Design Yoga Innane Spin | Studio 1/Spin Body Circuit 04.15 pm - 05.15 pmStudio 1/Spin Enduro With Lisa 05.15 pm - 04.15 pmBody Circuit Enduro With Lisa | Studio 1/Spin Body Design 04.15 pm - 05.15 pmStudio 1/Spin Innane Spin 05.30 pm - 06.30 pmBody Design Innane Spin | Studio 1/Spin Pound Pro 04.15 pm - 05.15 pmPound Pro | |||
05.00 pm - 06.00 pm | |||||||
06.00 pm - 07.00 pm | Studio 1/Spin Yoga 06.00 pm - 07.00 pmYoga | Studio 1/Spin Yoga 06.00 pm - 07.00 pmYoga | |||||